Training Services For Optimal Performance
Platinum Service
1 x Week Strength Coaching.
Structural Balance Assessments every 8 weeks (see articles).
DVD of your Structural Balance Assessment (if wanted)
Biosignature every 6 weeks.(see articles)
Nutritional Analysis + Programs.
Strength and Weight-loss related articles sent every 4 weeks.
Gold service
1 x 4 Weeks Strength Coaching or weight-loss.
Structural Balance Assessments every 16 weeks (see articles).
Nutritional Analysis and Program.
Strength and Weight-loss related articles sent every 4 weeks.
Every 3 months a telephone article on strength related aspects and questions.
Silver Service.
On-Line Strength Coaching and Weight-loss.
Programs Designed Relative to your Sport or Fitness Goals.
On-Line Nutritional Analysis and Program.
Strength and Weight-loss related articles sent every 4 weeks.
Every 3 months a telephone article on strength related aspects and questions.
Every 3 months a telephone article on strength related aspects and questions.
"I started working with Glenn in August 2006. I had just had a very lazy year since partially giving up Thai Boxing due to work commitments. At the time I was working out at Holmes Place Barbican and had always noticed how Glenn trained his clients with Professionalism and enthusiasm but, at the same time bringing across his personality.
After seeing this I decided to enlist Glenn's help to pull me out of the ,Sluggish, approach I had developed towards exercise, as a result my physical strength has significantly improved and I have both fine tuned my technical abilities in both Thai Boxing and weight training".
Naz