About me

My name is Glenn Parker after having completed 5 years in the British Armed Forces. I started to coach athletes in the method of strength training. This was a career move that has resulted in a lot of personal bests for young and experienced males and females. Over the past 5 years i have used my skills to produce faster, stronger and leaner people.

I have spent a lot of time reading and studying european and american fitness journals/qualifications and speaking to other coaches in the quest to optimize training methods. I have created routines that produced results and is shown through past years with successful clientle.

Trains and Has Trained Players On These Sports Teams:

Southend Rugby Club
Billericay Rugby Club
Chelsea Ladies Football Club
England Ladies Rugby Club
Billericay Town Youth Football Club


My qualifications are:

Diploma in Personal Training(Premier Training International).
P.I.C.P 1 (Polquin International Certification Program).
P.I.C.P 2 (Poliquin International Certification Program).
Scientific Back Training (C.H.E.K Institute).
Scientific Core Conditioning (C.H.E.K Institute).
Diploma in Sports Therapy (International Institute of Sports Therapy).
Nutrition for Health and Fitness (Premier Training International).
Body Massage (Premier Training International).
International Diploma in Training Speed, Agility & Quickness (SAQ International).



 

"I have been training with Glenn for just over a year now, doing a mixture of Football training and general body conditioning work in the gym. The results in this time have been fantastic. I lost over 20lbs in this time and seen a transformation in my body shape. I have also gained extra energy levels which have benefitted me both physically and Mentally. Glenn makes training fun and no two sessions are the same. He always looks to improve and vary sessions to prevent them becoming boring. After each session i can not wait till the next one."

Peter Jenkins

 

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Platinum Service

1 x Week Strength Coaching.
Structural Balance Assessments every 8 weeks (see articles).
DVD of your Structural Balance Assessment (if wanted)
Biosignature every 6 weeks.(see articles)
Nutritional Analysis + Programs.
Strength and Weight-loss related articles sent every 4 weeks.

Every 3 months a telephone article on strength related aspects and questions.

Gold service

1 x 4 Weeks Strength Coaching or weight-loss.
Structural Balance Assessments every 16 weeks (see articles).
Nutritional Analysis and Program.
Strength and Weight-loss related articles sent every 4 weeks.
Every 3 months a telephone article on strength related aspects and questions.

Silver Service.

On-Line Strength Coaching and Weight-loss.
Programs Designed Relative to your Sport or Fitness Goals.
On-Line Nutritional Analysis and Program.
Strength and Weight-loss related articles sent every 4 weeks.
Every 3 months a telephone article on strength related aspects and questions.

"Ability may get you to the top, but it takes character to keep you there"

John Wooden

"Champions are not made in the gyms. Champions are made from something they have deep-inside them-a desire, a dream, a vision"

Muhammed Ali

Want more information on changing your life? Call us at 07985105148